by drsandeep | Aug 24, 2026 | Blog
Three months works for a lot of people, but only if the effort actually sticks week after week. Most of the benefit comes from losing 5% to 7% of body weight. Add 150 minutes of moderate exercise a week, cut back on sugary drinks and refined carbs, and the numbers...
by drsandeep | Aug 22, 2026 | Blog
No, hypothyroidism cured permanently isn’t the reality for most patients. The majority need lifelong hormone replacement, usually one tablet a day, to keep hormone levels steady. Some forms are the exception though. Temporary hypothyroidism caused by...
by drsandeep | Jul 27, 2026 | Blog
If you’ve been feeling constantly tired, gaining or losing weight without explanation, dealing with mood swings, irregular periods, or skin and hair changes that don’t make sense, a hormonal imbalance could be behind it. Hormones control nearly every major...
by intcare18 | Jul 24, 2026 | Blog
Yes, in many cases it can. Doctors call it remission rather than a cure, since blood sugar returns to healthy levels without medication, though the underlying tendency never fully goes away. Most patients need to lose 10% to 15% of their body weight through diet and...
by intcare18 | Jul 23, 2026 | Blog
Hashimoto’s disease is an autoimmune condition where the immune system turns on the thyroid gland and slowly reduces its hormone output. It’s the leading cause of hypothyroidism in India, and it shows up in women far more than men. The decline is gradual....
by intcare18 | Jun 30, 2026 | Blog
If you are a woman who feels constantly tired, has gained weight without explanation, struggles with irregular periods, or has just been told your TSH is “a little high,” you are not alone. Thyroid disorders are far more common in women than in men, and...
